Feeling thankful for our community. 🍂

We’re opening up the backyard for a COMMUNITY SWEAT 🔥 for our Cliffside CARE + Stretch + Sweat clients. 

MONDAY, OCT 12 • 4 PM

We’ll be around the fire and running the sauna 4 - 4:45pm, come and join us for some heat and a reset after a long weekend.

We’re simply asking everyone to bring a non-perishable food donation for Daily Bread Food Bank.

With  only 12 spots available,  please sign up so we know who’s joining us.

Returning clients can simply log into their JaneApp account to book.

Sign up Now

For your safety we have the right to screen and refuse participants for either portion of the class if we determine any health risks.

Sauna temperate will range 80-85 Degrees Celsius.
You have a max of 20 min allocated and may exit as you see fit.

FOR SAUNA TO BRING:
-Bathing suit 
-Water bottle (No glass in sauna)
-Towel
-Flip Flops/Slides

AVOID:
-Heavy jewelry (you may need to remove in sauna)
-Perfumes + heavy lotions
-Eating a heavy meal 2 hours or less before your time
-Alcohol, cannabis or other recreational drugs (you may contact us for clarity)

You’ll leave feeling open, energized, and grounded—ready to move forward with confidence and strength.