Thoughtfully guided, embodied care — rooted in community.
The Cliffside CARE Experience
Cliffside Care is rooted in the belief that wellness works best when it’s preventative, integrated, and deeply human.
Our approach brings together healing, movement, and meaningful connection—supporting resilience through small, consistent care.
Guided by experience and grounded in community, we offer thoughtfully designed experiences that support people as they achieve their health goals in ways that feel sustainable and supported.
OUR STORY
We’re Kriss and Eric, partners in life and in care for over seventeen years. Our shared path has always been rooted in a deep respect and holistic approach for healing the body and mind.
Over the years, our individual practices grew alongside one another, shaped by learning and a commitment to supporting people in meaningful ways.
Kriss brings the perspective of Traditional Chinese Medicine and acupuncture, grounded in time-honoured healing principles and applied through a modern, compassionate lens.
Eric’s background in personal training and mobility focuses on building strength and confidence through intentional movement.
Cliffside Care is where those paths come together. Created in response to what we felt was needed in our community, it’s a space designed for integrated care—where movement, healing, and connection coexist. Through shared experiences, outdoor events, and thoughtfully guided offerings, we’re building a place that supports people not just in feeling better, but in sustaining their well-being.
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COMMUNITY
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ACHIEVEMENT
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RESILIENCE
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EXPERIENCE
Traditional Today
Step into a world of rejuvenation with Kriss, where ancient traditions and modern wellness converge. Traditional Today’s sanctuary of healing offers respite from the whirlwind of daily life, guiding you towards equilibrium.
Treatments may include:
Acupuncture | Electro Acupuncture
Chinese Herbs
Tui-Na Massage
Cupping Therapy
Moxabustion
Gua-Sha
Eastern Nutritional Guidance
Advance Form Fitness
Join Eric at Advance Form Fitness, with a specialized approach to optimize performance in all aspects of life through confident, pain-free movement and a deep mind-body connection. Enhance your movement capacity, boost sport-specific power, and prevent injuries. Move, Feel and Play Better!
Treatments may include:
Personal Training & Group Classes
Fascial Stretch Therapy
ELDOA
Strength & Conditioning
Golf & Rotational Sports
HITT Training
Questions? Get in touch!
We're excited to welcome you to our community of wellness enthusiasts.
Reach out anytime. Your journey awaits!