Welcome to
Cliffside CARE
We’re currently refining this space to better share our services and upcoming events.
Be the first to know—follow us on Instagram for updates or sign up for our newsletter below for announcements.
Stay connected as new wellness events and workshops unfold.
Kriss + Eric
Meet Kriss + Eric
Where CARE comes together
Cliffside Care was created from a shared passion that wellness should be preventative, integrated and rooted in connection.
Having lived and worked in this community for over twelve years, Cliffside CARE is also deeply personal to us. It represents the merging of our individual practices — Traditional Today and Advance Form Fitness — and a response to what we felt was missing locally: a space where healing, movement and nervous system support could exist together under one roof.
We created Cliffside Care as a way to give back to the community that has shaped us, offering care that is collaborative, intentional, and grounded in long-term well-being.
Our work extends beyond individual sessions into shared experiences and supportive offerings.
Guided by experience and grounded in community, we design care that supports and builds long-term results.
Why We C.A.R.E
Cliffside CARE is rooted in the belief that wellness works best when it’s preventative, integrated and deeply human.
Our approach brings together healing, movement and meaningful connection—supporting resilience through small, consistent care. Guided by experience and grounded in community, we offer thoughtfully designed experiences that support our clients as they achieve their health goals.
OUR WELLNESS SERVICES
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CLASSES + EVENTS
Move, Heal + Connect
Small-group, in-studio and outdoor sessions including Stretch + Sweat, mobility training, sauna experiences, and TCM-inspired sound journeys.For Booking + Descriptions -
See Schedule -
TRAIN WITH ERIC
Strength + Mobility Training
Personalized coaching combining strength training, mobility work, and fascial stretch therapy (FST). Designed to help you move better, feel stronger, and stay resilient—with additional focus on golf performance training.Learn More - advanceformfitness.com
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WORK WITH KRISS
Acupuncture + Holistic Care
Rooted in Traditional Chinese Medicine, treatments support hormonal health, fertility. perinatal and pain relief at its source. Personalized sessions may include acupuncture, cosmetic acupuncture, breathwork, and sound—helping you feel supported in your nervous system.Learn More-
traditionaltoday.com
CLASSES + EVENTS
2026 Updated Booking Calendar - including new weekly classes, workshops and special events.
Clients can now enjoy treatments in our new studio space providing a relaxing environment designed to promote comfort and rejuvenation. Cliffside CARE aims to offer a peaceful retreat where clients can unwind and focus on their well-being.
The space is also multi purposed to grow with current health and wellness needs, allowing for a variety of therapies and holistic services.
Please check back regularly for MAY and SUMMER 2026 online calendar and booking for features like post-treatment sauna add ons, sound baths, breath work, mobility and fascial stretch sessions.
“Such a thoughtfully created space. From the backyard setting to the way each class is guided, Kriss + Eric make you feel really welcomed and supported.”
— SHAWN
